PLEASE!!! i really really need some help...

hey guys...
i know you will disapprove in the whole thing that i will say...
it's just that i need to lose weight so badly...
i'm trying to be a vegan like TAYLOR but there's not much vegen food here in our house... im the one who cooks here... so everything must be gourmet...
huhuhuhuh... im excercising... is it enough???
hmmmm... 2 weeks to go before school starts in our country...
i really need other ways to help me loose weight...
ahihihih...

THANK YOU!!!

you dont need to loose weight though..
But just cook yourself.
Like idk I just have pasta usually
like without anything
You should buy some soy milk/butter and stuff

IDK, Doll, but here's the thing.
Sometimes when people go vegan, they actually end up gaining weight(i did say sometimes). Either that, or they may look , well idk how to describe it.
But I think theres something thats key.
You need protein. And some vegans like don't get enough.
Thats all I can say.

You should take protein pills
Or eat beans!

ok ok...
thankz u guys...

i'll buy me some protein pills and stuff...
taylor... i love the pasta advice... i'll try it...

sis IDB... u're soooo right... i'll just be super careful with what i'll eat...

mwah mwah!!!

^ yah just be careful.,. try oats!!.,. it's good! and a bit of fruits and meat.,.
plus, excercise.,.

hey! you're the one asking for advice.,. i'm just saying.,.
coz if you really want it.,. you'll do whatever it takes.,.
i'm just having a hard time.,. coz i'm fuckin' lazy.,.

Like Taylor as in Taylor Teel?!

Yes me lmao.
But yeah im not vegan anymore
im not even vegetarian
I fell in love with teriyaki

Hahahahahaha, wow Taylor, what was that a 360?

Lmao.
teriyaki tastes good!

Never tried it....sounds weird!

Beef jerky lmao

Actually, pasta is not good for you. It will make you get a big butt in the long run! Eat lots of veggies, fruits, salads, and make sure you eat about 3 times a day! Especially breakfast! Really is the most important meal of the day. Beans are really good for you as well, just not fried beans (like you get at taco bell)!!!

& stay AWAY from fast food.
ex: McDonald's. >_<

Exercise and do everything I just said and you will lose weight.
Trustttt me. I meet with a personal trainer at my gym.

But guys like big butts...

Right on! Hahahaha I think guys like big butts. But more than anything, they like a butt that's round and firm. I think they go for the big butt because it has a good grasp. And usually it's either big or flat...screw it.

TaylorTeel:] wrote:

But guys like big butts...

Not all guys do, actually.
My friend Adam likes girls with no asses.

IM GONNA EAT MORE PASTAS!!! i want to be like J.LO!! ahahah!!!

jacklyncharlene wrote:

TaylorTeel:] wrote:

But guys like big butts...

Not all guys do, actually.
My friend Adam likes girls with no asses.

weird.

o and i kno this post is kinda late buuuuuttt,

another easy way to lose weight is by eating small portions of food like evry 4 hours. (except when ur sleeping of course lol)

because the less u eat the less there is to work off.but u still need energy throughout the day which is why its best to like snack evry 4 hours.

but that method of losing weight takes a lot of comitment. but i GUARANTEE u it works.

and sodas are a big no no. like one or two a day is fine.
but soda is jus basically liquid sugar.


ive also learned that its scintifically proven that it takes about 20 min for ur stomache er brain er sumtin to tell u that ur full. i kno its kinda weird huh? but the slower u eat,u kno take ur time, then the less u eat.

idk it was in this health video i watched. and it was on the news one day haha

and breakfast IS in fact the MOST important meal of the day. because thats wat starts ur day. food jus basically gives u enery and nutrients.its like the gasoline u need if u wanna keep going. if u dont eat the whole day then u feel tired and flushed, because u have nothing inside u that ur body can run on.

and yeah lol


o and evrything i jus said is scientifically proven to be effective and positive.

Very informational post!!! Hahahahaha, thanks Paige! I want to loose weight (5 pounds) Cause I'm 5 pounds over weight (ew)

ahahahahah... nice nice!!! i'll try to do it... tnx paige!!!